OK, let’s look at the above question again, “can you limit your sleep and sitting to just 23½ hours per day?” What?!?! Who sleeps and sits around for 23½ hours a day? This very important video will help us put this question into the correct context. My Gift to...
Tag Archive for: mentoring
Who’s Painting Your Canvas?
A few years ago, a very influential friend in my life, celebrated a significant milestone with family and close friends. The event was filled with people connecting and reconnecting, and sharing hugs, laughter, story telling, and much joy. With painting as a hobby, my friend had created a long...
Frequency – A Critical Component of Success
Frequency Of the number of different definitions that appear in the dictionary for the word “Frequency”, the definition I would like us to consider is the following: “The number of occurrences of a repeating event over a period of time” One common example of frequency for all humans would...
Who Needs a Coach?
I get asked this question from time to time… and the simple answer is, someone who wants to transition to beyond being good, to becoming GREAT!! With this primary need identified, we can consider all the related follow-up questions like, “How should I pick a coach?” and “What’s the difference...